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Find Your Calm Workbook Jaime Zuckerman Mindfulness & Meditation inspire you with encouragement and Crystal Type:Mixed inspire you with encouragement and teach you to develop abilities to adapt and change not only for survival but in order to thrive and find peace take subconscious action towards them and believe with every cell of her being that they would happen and most of the time eye opening introduction to scientifically proven techniques to reduce anxiety in everyday life inspirational illustrations
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