Bodybuilding Kit With Handles, Door Hanger and 15 kg Elastic - Resistance Kit Color:Default This product perfectly matches the Model Code:8731701

Bodybuilding Kit With Handles, Door Hanger and 15 kg Elastic Resistance Kit Color:Default This product perfectly matches the Model Code:8731701 This product perfectly matches the TJA 500 jacket the waist strap The door hanger increases the number of exercises you can do and the handles make it more comfortable to hold (elasticated 45 kg max) Upper body muscle toning session to be carried out with this kit: Face pull 3×15 20 reps Lateral raise 3×12 20 reps side One arm pull (attached at top) 3×12 15 repetitions side Single arm bent over pull (attached at bottom) 3×12 15 reps side biceps 3×12 20 reps Take 1 minute to recover between 2 sets Increase the number of repetitions as you go along and then increase the resistance of the elastic